"I am a Physician and lead a relatively sedentary lifestyle. I have tried to maintain an exercise regimen and dietary program over the years but had found it difficult with my busy and unpredictable schedule. I went to Cristyn Peters last September for help. I was impressed in reviewing her background; in her training in both exercise physiology and nutrition. Both I believe are critical keys to success. The fact that she is also trained in counseling I saw as big plus as well in terms of keeping people motivated.

She has done an outstanding job. Her approach was very methodical and evidence based. She initially gathered information on my eating habits, including types of food, time of day eaten, portion size and degree of hunger and satiety.

She then used that information to put together a program that was tailored to my lifestyle. She was able to l integrate my medical history into an exercise program that was right for me based on my current level, abilities, and goals, and modify that program based on my progress.

Her approach is science-based but she is also able to understand the day to day barriers to success and recommend ways to overcome them.

I would recommend her to anyone who is really looking to seriously improve their health and overall well being."
- Robert P. Hockmuth, MD

Eleven months ago,I decided to make a huge change in my life. I was extremely overweight, every bone in my body ached, I felt so old, being only 57. I read Cristyn's Bio on the web,and decided I would give her a chance to help me. Much to my surprise, she not only gave me great nutritional advice, along with exercises,for my particular needs,but what I got from Cristyn, was honest and true inspirational advice. Each session we had left me with such enthusiasm, It brought me to a place I could never have gone by myself.I am in the best physical shape of my life. I owe a debt of gratitute to Cristyn, she helped me get my life back. – Noreen

"I appreciate the professionalism and care Cristyn takes with each person. Her overall concern is commendable. She is very intuitive to individual needs, and specific in the small details that make a difference." – Dr. Mark Crosser

"I've lost 60 lbs! Cristyn has helped me to keep it off.   The thin, healthy woman inside will never be buried in fat again!" - Therese Vachon

"Cristyn has helped me improve my tennis game through increased strength, agility, and stamina. The workouts are specific and concentrate on doing the exercises correctly. Injury prevention (both in the gym and on the court) has been a major benefit of our program. Highly Recommended!" - Wayne Brockney

These people let Cristyn change their lives, what are you waiting for?